Month: October 2020

3 Very Common Mistakes People Make While Practicing Mindfulness (and How To Solve Them)

We have already talked about how to turn meditation and mindfulness into lifelong habits. I am optimistic that if you are experimenting with and implementing the tips we discussed, you can see positive results. In today’s post, I’d like to bring something to your awareness: common mindfulness mistakes you may be committing unknowingly. Undoubtedly, as […]

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