minfulness

How To Use Your Understanding Of Mindfulness To Deal With Bosses And Colleagues That Zap Out Your Energy

In an earlier article, we talked about how to use mindfulness principles to distract yourself from office gossip and politics. However, if you have a nasty boss and colleagues, you may want to badmouth them. Sometimes, you may even wish bad things to happen to them. I understand how easy it is to be pulled […]

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