Unknowingly, we live in the past or future without realizing that our actual abode is in the present. The very moment that we are living in is our home. Therefore, we can only live a meaningful life when we are aware that everything we need to be happy is here. The only way to recognize […]

I hope you have picked up one of the best mindfulness-based books I recommended in my last blog post. I also hope that you are using the lessons you are learning to become more mindful. Remember: Life shines with beauty when you immerse yourself in the present moment. I intend to keep motivating you: In […]

We live in a world that’s become addicted to immediate gratification and doing things fast. You can see this both in our personal and professional lives. This has led to many people struggling with exhaustion and burnout. Living this way is not in our nature. By design, we should live meaningful and structured lives, which […]