Simple and Easy Meditation and Mindfulness
Dealing with awful bosses and mean colleagues is an achievement worth celebrating. If you have been practicing the strategies I shared with you in the previous article, you are dealing with them well. In so doing, you are definitely paving the way for your success. In addition, you should nurture mindfulness-based habits that will augment […]
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In an earlier article, we talked about how to use mindfulness principles to distract yourself from office gossip and politics. However, if you have a nasty boss and colleagues, you may want to badmouth them. Sometimes, you may even wish bad things to happen to them. I understand how easy it is to be pulled […]
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By now, you are know how to use mindfulness to avoid office gossip and become the darling of your boss. You also know how to use mindfulness to improve workplace productivity and motivate others to work harder. Based on everything we have discussed, I would say you have a good understanding of mindfulness. You also […]
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